The Compound Effect ? Jumpstart Your Income, Your Life, Your ...

How would you use these 4 words in a sentence?

Opportunities, habits, compound effect, success

To turn opportunities into success you must practice consistent everyday habits of making simple positive changes and let the compound effect over time lead you to success in life and work.

That?s exactly what this book is about. The Compound Effect by Darren Hardy, publisher of SUCCESS magazine, is an inspirational book that shows you how to jumpstart your income, your life and your success by following the simple but powerfully effective principle of the compound effect. A book that guides you gently on the road to self improvement and keeping you on track on your success path.

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I was never a success doing that! How often have we been sidetracked from achieving our long-term goals; something that we always wanted to do but never started.

I wish I would have come up this product? The seeds of invention or creating something new have been on our minds for long but somehow we never could make it a reality.

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There is no magic bullet or a genie to achieving success; it?s hard work, time and some motivation and guidance. That?s exactly where this book comes in handy ? the action exciting guide to motivate you to success.

Every decision you make today is leading you to your future building grounds. To act and to act mindfully is what adds on to the compound effect, but first you must know where you want to go.

Darren Hardy brings in effective real world examples to drive home the point that making small changes and adding small disciplines in your life will ?lead you in the direction of your goals.? The compound effect offers some free resources on its website and that could be used for assessments and benchmarking success plans.

?Don?t wait another day to start the small disciplines that will lead you in the direction of our goals! The key is to start NOW. Every great act, every fantastic adventure, starts with small steps. The first step always looks harder than it actually is.?

We hear these and read about every now and then but how often do we put them to practice. Every now and then when we get a gentle nudge or a rude shake the emphasis is on action. Don?t just read along, have a pen and paper ready or your PDA to write down the action which you can take in your life now which can have a compound effect on your happiness in success over time.

To create profitable and effective routines, you must first decide what behaviors and habits you want to implement.

Perhaps these are not any amazing new tips, it has always been said and done. But a guidance and nudge is what is needed now and then to motivate us to action. This book comes well in time, before the year ends and a new year begins. Suddenly we realize that we have not met certain goals that we had set for this year. Time has sped at a faster rate than ever before and perhaps we are losing control. It is often more on we set our goals ? the clarity, the purpose, the reasoning, the path and the follow-through. It?s time to analyze and to rectify what we can to ensure more success in future and even more fulfillment and happiness.

Darren Hardy puts it well:

?We can all make powerful choices. We can all take back control by not blaming chance, fate, or anyone else for our outcomes. IT?S within our ability to cause everything to change. Rather than letting past hurtful experiences sap our energy and sabotage our success, we can use them to fuel positive, constructive change.?

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My inspiration for the year or maybe right now comes for the closing sentences of this book:

?It takes very little extra to be the EXTRAordinary. in all areas of your life, look for the multiplier opportunities where you can go a little further, push yourself a little harder, last a little longer, prepare a little better, and deliver a little bit more. Where can you do better than expected??

Source: http://careerbright.com/book-reviews/the-compound-effect-jumpstart-your-income-your-life-your-success

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Liberty Park Pond now stocked with 1,300 rainbow trout ? Sedalia ...

November 1, 2012

in Local

A total of 1,300 rainbow trout were delivered to the Liberty Park Pond from Bennett Springs on Thursday, November 1 just before 11:30 a.m. Eager anglers were poised to starting fishing the big cement pond as soon as the fish arrived.?

The trout stocking is a joint effort between the Missouri Department of Conservation and Sedalia Parks and Recreation. Catch-and-release applies from now through February 1 with a fishing permit. After Feb. 1, a trout tag will be required to catch and keep any trout, according to Trish Yasgur, MDC agent. Photos by Randy Kirby, Sedalia News Journal.

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Source: http://sedalianewsjournal.com/2012/11/01/liberty-park-pond-now-stocked-with-1300-rainbow-trout/

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The House, at least, will be Republican-controlled (Powerlineblog)

Share With Friends: | | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/260218071?client_source=feed&format=rss

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Major airports around NYC up and running, albeit slowly

22 hrs.

A. Pawlowski, NBC News contributor , NBC News

Sarah Connors felt like she was about to enter a war zone when she left for LaGuardia Airport on Thursday to finally catch a flight out of the Big Apple, her own version of ?Escape from New York.?

For days, she and the countless other travelers stranded by Superstorm Sandy watched grim images of flooded runways and terminals turned into ghost towns after airlines canceled thousands of flights.

On Thursday, however, all three major?New York-area airports were back in service and gradually returning to normal.

?Right now, the mood at LaGuardia seems sort of subdued. Flights are on time but it?s not super busy,? Connors told NBC News as she waited for her flight home to St. Louis on Thursday afternoon.?

She tweeted that the security line was ?wicked short.?

?Everyone seems to be in good spirits. We are getting out, after all.?

Connors was supposed to return to St. Louis on Monday after visiting her aunt in New York, but her American Airlines flight was canceled the day before. It took two calls to rebook, including one that kept her on hold for an hour, she said.

She was then put on a flight scheduled for Wednesday, but with?LaGuardia still closed, her departure was?delayed yet another day.?

LaGuardia reopened on Thursday morning after flooding from Sandy forced its closure at the height of the storm, with water right up to the jet bridges. It?s not operating at full operations today, but things are expected to return to normal over the course of the next day or two, said Pasquale DiFulco, a spokesman for the Port Authority of New York & New Jersey.

?When you look at pictures of where LaGuardia was two days ago ? it was part of Flushing Bay. It?s just remarkable where we are today and where we?re going to be in a couple of days,? DiFulco said.

John F. Kennedy International and Newark International reopened on Wednesday and both are fully operational, but flight service varies by carrier, the Port Authority said. If you have a flight scheduled at any of the New York-area airports, officials are strongly urging you to check the status with your airline before heading out.

Airlines canceled about 600 flights on Thursday, according to FlightAware.com. That?s relatively few compared to earlier in the week when thousands of flights were being scrubbed each day. In all, carriers have canceled about 20,000 flights since Sunday, when the storm began to menace the Northeast.

"Barring any unforeseen airport damage or operational issues, such as the ability for staff to get to the?airport, road warriors should pretty much be back in business on Monday," said Rick Seaney, CEO of FareCompare.com.

"The trend in cancellations since Monday is a hockey stick in the downward direction."

Delta operations at LaGuardia Airport resumed as planned Thursday and the airline expects to operate a full schedule at all the New York City-area airports on Friday.

United has increased its operations at JFK International and Newark Liberty and is offering limited flights at LaGuardia.

American Airlines is flying a full schedule at JFK, LaGuardia and Newark. The carrier is also operating additional flights into JFK to help passengers impacted by cancellations earlier in the week.

JetBlue is operating 80 percent of its total schedule, aiming to return to 100 percent by Saturday.?All JetBlue flights originally scheduled to depart from LaGuardia on Thursday will depart instead from JFK International. The airline expects to resume service at LaGuardia on Friday.

Getting around in New York remains a problem as the city struggles to restore subway service.

Limited service began in the Big Apple on Thursday morning, but there is almost no subway activity below 34th Street,?NBC News? Tom Costello said on the TODAY show.

To avoid gridlock, Mayor Michael Bloomberg declared only vehicles carrying three or more people would be allowed into the city.?

Related:?Commuters face obstacles and long lines in New York

New York Gov. Andrew Cuomo announced that fares on all mass transit will be suspended through Friday.

?We want to get people back to work, but we are asking our customers for patience and understanding as they confront crowding and long lines as we repair our system,? said Joseph Lhota, chairman and CEO of New York?s Metropolitan Transportation Authority.

?Be flexible about your travel times. We have come a long way in a short time to repair the damage from the most devastating event to strike our transportation system.?

Source: http://www.nbcnews.com/travel/major-airports-around-nyc-back-running-1C6807074

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17 Essential Dos & Don'ts Of Dating After Divorce [EXPERT] | Marla ...

Are you ready to start dating again?

Looking for love after divorce can be daunting. Our experts can help!

We asked 105 mental health professionals the following question: How long should a parent wait before starting to date again after a divorce? The plurality of experts agree that there's no [time] requirement; as soon as they'd like is just fine.

More from YourTango: TomKat Split: Why Celebrity Relationships Don't Last [EXPERT]

Still, while it's up to parents to use their best judgment about when to start dating again, there are some rules all divorc?s should follow when it comes to revving up the romance again. Here they are, in no particular order:

1. Pamper yourself. Divorce is stressful and can take a lot out of you, especially your self-esteem. Treat yourself to a weekend getaway or spa day. Remember, you are worth it! ?Marla Martenson

2. Stay connected ... to your female friends for company and support, but stay clear of "male bashing." Keep the conversations positive. Putting down your ex or rehashing old hurts will only keep you in a negative and depressed state if mind. ?Marla Martenson

3. Get out and try new things. Trying one new thing per month will give you confidence in yourself and you never know who you might meet. ?Marla Martenson

4. Be a leader (not a hunter). A hunter is someone that follows or pursues someone else. It is a short-lived ego boost for the hunted, but ultimately not attractive (you're too easy to get). A leader, however, creates value because he/she has a full life, his time is scarce. You are perceived as being a challenge to get your time and attention, thus, making you more desirable. ?Divorced Guys

5. Start now. Why? There are a three reasons. First, to practice dating, getting ready when it will really matters; second, get comfortable around romantic prospects again ? it's like working out, you have to get back into "dating shape"; third, it builds your self-confidence, improving your appeal! ?Divorced Guys

Want to learn more? Check out Divorce Survival Guide!

More from YourTango: Are Your Relationships Making You Sick? [EXPERT]

For a limited time only, receive our eBook Divorce Survival Guide, a $5 value, yours free when you sign up for YourTango's daily newsletter!

More divorce advice from YourTango Experts:

Want more advice? Find an expert near you!

Source: http://www.yourtango.com/experts/yourtango-experts/dos-donts-dating-after-divorce-expert

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Air pollution, gone with the wind

Public release date: 1-Nov-2012
[ | E-mail | Share ]

Contact: Clea Desjardins
clea.desjardins@concordia.ca
514-848-2424 x5068
Concordia University

Concordia researchers propose new building guidelines to clean up city air

Montreal, November 1, 2012 As urban populations expand, downtown buildings are going nowhere but up. The huge energy needs of these skyscrapers mean that these towers are not only office buildings, they're polluters with smokestacks billowing out toxins from the rooftop. Our cities are dirtier than we think. New research from Concordia University just might clean them up.

By examining the trajectory and amount of air pollution from a building to its neighbours downwind, Concordia researchers Ted Stathopoulos and Bodhisatta Hajra have come up with environmentally friendly building guidelines for our modern cities. This provides a much-needed update to the industry standards developed decades ago by the American Society of Heating, Refrigerating and Air-Conditioning Engineers the international technical society that sets the rules for building ventilation.

Stathopoulos a professor in Concordia's Department of Building, Civil and Environmental Engineering partnered with emerging researcher and recent Concordia graduate Hajra to pen the study, recently featured in the peer-reviewed journal, Building and Environment. To perform the research, they hunkered down in Concordia's cutting-edge wind tunnel laboratory, a huge underground research facility which allows engineers to test the atmospheric dispersion of pollution and toxins in any given setting.

"We created model configurations consisting of buildings of various sizes and shapes," says Stathopoulos, an inveterate researcher who was awarded the prestigious Davenport Medal by the International Association for Wind Engineering in September 2012.

Hajra, who received his doctorate during Concordia's fall convocation on October 30, goes on to explain: "we then placed our models downwind of a building that was emitting toxins to trace the path from polluter to polluted. That allowed us to see how much pollution was being absorbed by buildings downwind and where on those buildings that pollution was most concentrated."

Their findings show that the process by which air pollution spreads from one building's exhaust stack to another's intake is affected by the height and spacing between buildings, something that can be optimized by architects and engineers as new towers are constructed.

What does this mean for the future of downtown buildings? "We came up with three main guidelines for the placement of stack and intake in order to minimize the amount of air pollution that makes its way into downwind buildings," says Stathopoulos.

First, intake vents on buildings downwind of a polluter need to be placed upwind of that building's stack, and closer to its more sheltered wall. Second, air intakes should not be placed on rooftop locations downwind of a low stack and the protected wall of the emitting building. Lastly, increased spacing between buildings can reduce the possibility that pollutants from one will be re-ingested by another.

"While our research may not reduce the amount of outdoor pollution in our cities," explains Stathopoulos, "it can certainly help ensure that this same dirty air is not re-circulated indoors."

###

Partners in research: This study was funded by the Institut de recherche Robert-Sauv en sant et en scurit du travail (IRSST).

Related links:

Source:

Cla Desjardins
Senior advisor, media relations
University Communications Services
Concordia University
Phone: 514-848-2424, ext. 5068
Email: clea.desjardins@concordia.ca
Web: concordia.ca/now/media-relations
Twitter: @CleaDesjardins

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 1-Nov-2012
[ | E-mail | Share ]

Contact: Clea Desjardins
clea.desjardins@concordia.ca
514-848-2424 x5068
Concordia University

Concordia researchers propose new building guidelines to clean up city air

Montreal, November 1, 2012 As urban populations expand, downtown buildings are going nowhere but up. The huge energy needs of these skyscrapers mean that these towers are not only office buildings, they're polluters with smokestacks billowing out toxins from the rooftop. Our cities are dirtier than we think. New research from Concordia University just might clean them up.

By examining the trajectory and amount of air pollution from a building to its neighbours downwind, Concordia researchers Ted Stathopoulos and Bodhisatta Hajra have come up with environmentally friendly building guidelines for our modern cities. This provides a much-needed update to the industry standards developed decades ago by the American Society of Heating, Refrigerating and Air-Conditioning Engineers the international technical society that sets the rules for building ventilation.

Stathopoulos a professor in Concordia's Department of Building, Civil and Environmental Engineering partnered with emerging researcher and recent Concordia graduate Hajra to pen the study, recently featured in the peer-reviewed journal, Building and Environment. To perform the research, they hunkered down in Concordia's cutting-edge wind tunnel laboratory, a huge underground research facility which allows engineers to test the atmospheric dispersion of pollution and toxins in any given setting.

"We created model configurations consisting of buildings of various sizes and shapes," says Stathopoulos, an inveterate researcher who was awarded the prestigious Davenport Medal by the International Association for Wind Engineering in September 2012.

Hajra, who received his doctorate during Concordia's fall convocation on October 30, goes on to explain: "we then placed our models downwind of a building that was emitting toxins to trace the path from polluter to polluted. That allowed us to see how much pollution was being absorbed by buildings downwind and where on those buildings that pollution was most concentrated."

Their findings show that the process by which air pollution spreads from one building's exhaust stack to another's intake is affected by the height and spacing between buildings, something that can be optimized by architects and engineers as new towers are constructed.

What does this mean for the future of downtown buildings? "We came up with three main guidelines for the placement of stack and intake in order to minimize the amount of air pollution that makes its way into downwind buildings," says Stathopoulos.

First, intake vents on buildings downwind of a polluter need to be placed upwind of that building's stack, and closer to its more sheltered wall. Second, air intakes should not be placed on rooftop locations downwind of a low stack and the protected wall of the emitting building. Lastly, increased spacing between buildings can reduce the possibility that pollutants from one will be re-ingested by another.

"While our research may not reduce the amount of outdoor pollution in our cities," explains Stathopoulos, "it can certainly help ensure that this same dirty air is not re-circulated indoors."

###

Partners in research: This study was funded by the Institut de recherche Robert-Sauv en sant et en scurit du travail (IRSST).

Related links:

Source:

Cla Desjardins
Senior advisor, media relations
University Communications Services
Concordia University
Phone: 514-848-2424, ext. 5068
Email: clea.desjardins@concordia.ca
Web: concordia.ca/now/media-relations
Twitter: @CleaDesjardins

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-11/cu-apg110112.php

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